Weigh In record (no journal entry) for 20 August 2020
|
64 kg
Lost so far: 49 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 45.25g | Prot: 33.62g | Carbs: 72.19g.
Breakfast: McDonald's Big Tasty. Lunch: Poires, Danone Yaourt Nature. Dinner: Carrefour Bio Féta, Olives Vertes, Tomates Cerises. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|