Nesie160's Journal, 20 Aug 20

I don't know what is happening but i'll take it. 5lbs to hit my goal for the month.
99.3 kg Lost so far: 11.3 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
412 kcal Fat: 23.78g | Prot: 18.56g | Carbs: 33.03g.   Lunch: GNC Triple Strength Fish Oil,  Atlantic Salmon (Farmed) ,  Moimoi,  My coffee,  Cucumber (with Peel) . more...
Losing 7.0 kg a Week

23 Supporters    Support   

Comments 
Yes, take it! Nice reduction! 
20 Aug 20 by member: kclab
Oh yeah! 
22 Aug 20 by member: Nesie160

     
 

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Nesie160's Weight History


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