182.6
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83.0 kg
Lost so far: 13.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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1556 kcal
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Fat: 45.18g | Prot: 65.41g | Carbs: 227.20g.
Breakfast: Maple Flavored Sausage Patties, Reduced Fat Creamy Peanut Butter, Sourdough English Muffins. Lunch: Marinara Sauce, Meatless Meatballs , Spaghetti Winter Squash , Sweet Red Peppers . Dinner: Meatless Corn Dogs, Cheese Pizza with Vegetables. Snacks/Other: Cat Cookies, Chocolate Puddings. more...
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steady weight
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