Weigh In record (no journal entry) for 20 August 2020
|
81 kg
Lost so far: 19 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 31.83g | Prot: 49.82g | Carbs: 102.74g.
Breakfast: Espanisimo Wraps Tomate mit Basilikum, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Gletscherkrone Schoko Müsliriegel, Zitronenwasser, Spiegelei ohne Fett. Lunch: Hemme Milch Eiskaffee, Birnen, Äpfel. Dinner: Devinos Käse in Salzlake Leicht, Espanisimo Wraps Tomate mit Basilikum, Tomaten. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huysuzkiz1's Weight History
|