Weigh In record (no journal entry) for 20 August 2020
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124.7 kg
Lost so far: 8.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.16g | Prot: 44.22g | Carbs: 163.54g.
Breakfast: Bjorg Galettes Extra-Fines Maïs, Fromage de Chèvre, Datte. Lunch: Bjorg Galettes Extra-Fines Maïs, Carrefour Bio Saumon Fumé, Huile d'Olive, Pâtes (Cuites). more...
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Losing 3.0 kg a Week
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