vanderbergjeanine's Journal, 20 Aug 20

dinner: rooibok sosaties 175g, 200g orien stir fry (natures own)

View Diet Calendar, 20 August 2020:
654 kcal Fat: 18.76g | Prot: 34.39g | Carbs: 83.13g.   Breakfast: Clover Full Cream Fresh Milk,  Oats . Dinner: Nature's Garden Oriental Stir Fry, Meat Loaf Made with Beef. more...
2932 kcal Exercise: walk - 24 minutes, elliptical bike - 3 minutes, mountain climbers - 1 minute, push ups - 1 minute, Jumping jacks - 3 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...

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249 cal 
20 Aug 20 by member: vanderbergjeanine

     
 

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