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Wie zur Hölle ?!?!???
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 66.75g | Prot: 62.07g | Carbs: 297.63g.
Lunch: Tomaten, Casa Morando Olivenöl Nativ Extra, Kopfsalat, Zucchini, Champignons. Dinner: Thermomix Herzchen-Waffeln, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Thermomix Herzchen-Waffeln, Vollkornbagel, Gurke (mit Schale), Weihenstephan Butter, Räucherlachs, Wassermelone, REWE Bio Frischkäse, Avocado. Snacks/Other: Brombeeren, Möhren. more...
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2628 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Housework - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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amberlycorten's Weight History
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