Lorna Moneti's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
571 kcal Fat: 33.15g | Prot: 50.22g | Carbs: 16.99g.   Lunch: Bakers Salticrax, Tomatoes, Avocados , Grilled Fish. Dinner: Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) , Lettuce Salad with Avocado, Tomato, and/or Carrots, Roasted Grilled or Baked Chicken Wing (Skin Eaten). more...
2002 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Lorna Moneti's Weight History


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