weeblife's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

67.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

462 kcal

Fat: 4.07g | Prot: 5.71g | Carbs: 109.79g. Breakfast: Labu Siam, Kacang Panjang Hijau. Lunch: Bubuk Cabai, Mangga. Dinner: Apel, Pepaya. Snacks/Other: Apel, Cilok. more...

2012 kcal

Exercise: Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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weeblife's Journal, 05 Jul 20

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weeblife's Weight History