Shannonmarella's Journal, 20 Aug 20

BM terpenuhi 😊

View Diet Calendar, 20 August 2020:
1135 kcal Fat: 30.46g | Prot: 59.05g | Carbs: 162.26g.   Breakfast: Indofood Gowell Sereal & Susu, Sari Roti Roti Tawar (2). Lunch: Kentang Goreng, Ikan Cakalang, Telur Rebus, Fitmee Rasa Soto. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slim & Fit Choco Malt. Snacks/Other: Pangsit Polos, Siomay, Kembang Kol Dimasak (dari Segar), Tahu Kukus, Rujak Buah, Sinti Bumbu Pecel, Mango, Papaya, Pineapple. more...
1412 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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