Weigh In record (no journal entry) for 20 August 2020
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61.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 42.69g | Prot: 60.26g | Carbs: 124.33g.
Breakfast: 康寶 康寶草莓果醬, 芝士漢堡包. Lunch: 花椰菜, 玉米筍, 雞胸肉, 橄欖油. Dinner: 炒豆芽, 高麗菜. Snacks/Other: 餅乾, Brookside Dark Chocolate. more...
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Gaining 0.7 kg a Week
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Queena53's Weight History
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