msd8yo's Journal, 20 Aug 20

Buatan sendiri jd cmn 375 kcal 😋

View Diet Calendar, 20 August 2020:
1425 kcal Fat: 35.15g | Prot: 24.30g | Carbs: 256.47g.   Breakfast:  Sweet Potato (Without Skin, Cooked, Boiled) ,  Banana, Sari Roti Roti Tawar (2). Lunch: Mayora Teh Pucuk Harum Less Sugar, Filma Margarin, Royco Royco Ayam,  White Pepper ,  Chinese Cabbage (Bok-Choy, Pak-Choi) , ABC Saus Sambal , ABC Kecap Manis,  Noodles. Dinner: Roma Biskuit Kelapa. Snacks/Other: Happytos Tortilla Chips, Aice Semangka, Aice Mochi Coklat. more...

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