AugustoCorredor's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
108.6 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
2064 kcal Fat: 102.81g | Prot: 114.05g | Carbs: 169.08g.   Breakfast:  Pizza de Pepperoni (36 cm). Lunch:  Couve Refogada,  Joelho de Porco,  Feijão Preto Cozido,  Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero, Sadia Salame tipo Italiano,  Ovo de Codorna. Snacks/Other: Nescau Achocolatado, Piracanjuba Leite Semidesnatado ,  Bolo de Chocolate. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AugustoCorredor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.