zalesca's Journal, 20 Aug 20

+/- 350 Cal for breakfast

View Diet Calendar, 20 August 2020:
1290 kcal Fat: 33.43g | Prot: 104.59g | Carbs: 137.20g.   Breakfast: House Of Organix Natural Roasted Almond, Raspberries, Strawberries, Nescafe Classic, Greenfields Skimmed Milk (200ml), Vanilla Extract, 100% Maple Syrup, Hershey's Hershey’S Cocoa Special Dark 100% Cacao, Sunpride Pisang Single, Australia's Own Organic Almond Original, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, House of Organix Black Chia Seeds. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Bango Kecap Manis, Fried Tofu , Fried Egg. more...
1958 kcal Exercise: Apple Health - 24 hours. more...

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