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990 kcal
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Fat: 45.00g | Prot: 61.21g | Carbs: 97.74g.
Breakfast: Café, Mariza Canela em Pó , Ghee. Lunch: Mexerica, Alface Americana, Abóbora Cabotia, Bife de Carne de Vaca, Rúcula, Tomates Cereja, Batata Doce. Dinner: Walmart Queijo Mussarela, Queijo Parmesão (Ralado), Ovo, Da Terrinha Tapioca. Snacks/Other: Castella Chá de Gengibre Instantâneo, Chá (Infusão), Essential Nutrition Xilitol, Vigor Iogurte Grego Tradicional, Maçã, Dux Whey Protein Concentrado , Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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2623 kcal
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Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 40 minutes, Apple Health - 22 hours and 50 minutes. more...
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cleo.espindola's Weight History
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