Weigh In record (no journal entry) for 20 August 2020
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 44.70g | Prot: 60.05g | Carbs: 98.83g.
Breakfast: 닥터유 단백질바. Lunch: 오징어젓갈, 김치, 양배추, 방울 토마토, 단호박구이, 허닭 프레시 닭가슴살 훈제. Snacks/Other: Win2 포테이토 크리스프 바베큐맛, Tago 토피넥, 오리온 촉촉한 초코칩, 롯데 몽쉘 카카오 케이크, 카푸치노. more...
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Gaining 14.7 kg a Week
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