Weigh In record (no journal entry) for 20 August 2020
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73.1 kg
Lost so far: 9.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 50.20g | Prot: 51.41g | Carbs: 184.93g.
Breakfast: Indomie Pop Mie, Kerupuk Makanan Ringan, Bakpao, Bimoli Minyak Goreng, Tahu, Buncis, Sayur Campuran, Telur, Telur Rebus, Nasi Putih, Lemon. Lunch: Pisang Goreng, Air Tebu, Buncis, Tahu Bacem, Kerupuk Udang, Bakpao. more...
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Losing 0.1 kg a Week
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bettydwi's Weight History
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