Weigh In record (no journal entry) for 19 August 2020
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 29.11g | Prot: 65.64g | Carbs: 227.82g.
Breakfast: Suco de Laranja com Couve, Mamão Formosa, Nescafé Café com Leite, Ovo Mexido, Pão de Forma. Lunch: Alface, Feijão Preto Cozido, Arroz Branco (Cozido), Aurora Filezinho. Snacks/Other: Piraquê Bolacha Gergilim, Duchen Bolacha Maria, Batata Doce, Peccin Trento Chocolate, Banana Prata. more...
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Losing 0.1 kg a Week
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alicegadini's Weight History
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