Weigh In record (no journal entry) for 19 August 2020
|
61.5 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 99.34g | Prot: 93.62g | Carbs: 20.56g.
Breakfast: Queso, Hacendado Chorizo, Hacendado Nata Líquida para Cocinar, Café. Lunch: Hacendado Ensalada 4 Estaciones, Aceite de Oliva, Cordero. Dinner: La Cuerva Moras, Hacendado Berberechos, Hacendado Mató, Jamón Ibérico de Cebo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|