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Went on two cruises and gained big time...yuck....Next cruise in 95 days need to lose at least 30 pounds!!!
View Diet Calendar, 07 October 2013:
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1207 kcal
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Fat: 50.38g | Prot: 92.40g | Carbs: 92.67g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Jack Link's Peppered Beef Jerky (Package), Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). Lunch: Boiled Egg, Ken's Steak House Balsamic Vinaigrette Dressing, Jennie-O Hickory Smoked Cracked Pepper Turkey Breast, Celery, Tomatoes, Baby Spinach. Dinner: Baked or Broiled Cod, Cooked Asparagus. Snacks/Other: Gardetto's Roasted Garlic Rye Chips, Forza Moscato Wine, Great Value Mixed Nuts. more...
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2459 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gizmosetc's Weight History
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