Weigh In record (no journal entry) for 19 August 2020
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108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 100.96g | Prot: 84.59g | Carbs: 123.48g.
Breakfast: Té (Infusión), Huevo Revuelto, Fuchs Pan Molde Integral. Lunch: Café, Muslos de Pollo con la Piel, Verduras Salteadas. Dinner: Té (Infusión), Completeo Dinámico. more...
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Losing 1.2 kg a Week
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