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2416 kcal
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Fat: 117.57g | Prot: 228.91g | Carbs: 113.58g.
Breakfast: Nespresso Café Capsulas. Lunch: Aguacate, Queso Feta, Hacendado Arroz Integral, Pechuga de Pollo a la Plancha, Hacendado Brocoli para Vapor, Tomates, Almendras. Dinner: Carrefour Queso en Lonchas Proteina Plus, Exquisa Cottage Cheese, Atún Fresco, Aguacates, Queso Feta. Snacks/Other: Carrefour Almendra Repelada Cruda, Paleobull Panacea Neutro. more...
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2350 kcal
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Exercise:
Crossfit - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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dharhkho.'s Weight History
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