Weigh In record (no journal entry) for 19 August 2020
|
85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 18.88g | Prot: 72.49g | Carbs: 114.25g.
Breakfast: Milbona Yogos Griechischer Art, Kiwi. Lunch: DM Bio Kichererbsen Fusilli, Beste Ernte Linsen mit Suppengrün. Dinner: Karotten, Rote Paprika, Ei, Milbona Quark Magerstufe, Gurke (Geschält). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linchen023's Weight History
|