Weigh In record (no journal entry) for 19 August 2020
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 33.38g | Prot: 37.99g | Carbs: 133.21g.
Breakfast: Herbalife Proteinbar, Herbalife Proteinbar, Banan, Powerking Sugarfree, Nocco Caribbean. Dinner: Blandad Sallad, Paolos Bolognese , Barilla Fusilli. Snacks/Other: Göteborgs Wafers, Söt Kanelbulle. more...
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steady weight
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Warw@man's Weight History
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