nas.tiona's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
58.7 kg Lost so far: 1.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1191 kcal Fat: 75.11g | Prot: 24.69g | Carbs: 112.74g.   Breakfast:  Яичница. Lunch:  Арбуз,  Оливковое Масло (Первого Отжима),  Кабачок, Балтика Пиво 0. Dinner: Любятово Печенье Овсяное Классическое. Snacks/Other: Яшкино Пряники Мятные. more...
Losing 0.2 kg a Week

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nas.tiona's Weight History


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