ani.puspita's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
1429 kcal Fat: 46.62g | Prot: 62.39g | Carbs: 207.62g.   Breakfast:  Telur Rebus Lunak,  Jeruk,  Buah Anggur. Lunch:  Donat Dilapisi Coklat,  Telur Rebus Lunak,  Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel),  Tumis Buncis,  Sawi Putih,  Sukun,  Ikan Mujair Goreng. Dinner:  Pisang,  Jeruk. Snacks/Other:  Keripik Singkong,  Apel. more...

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ani.puspita's Weight History


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