Celine yap's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
1194 kcal Fat: 32.27g | Prot: 125.20g | Carbs: 100.94g.   Breakfast:  Mushrooms, Gardenia Wholemeal Bread,  Tuna in Water (Canned),  Egg. Lunch:  Tomatoes,  Corn,  Cucumber,  Chicken Breast. Dinner:  Firm Silken Tofu ,  Banana,  Nonfat Plain Yogurt. more...

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