christypig's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
837 kcal Fat: 17.67g | Prot: 53.33g | Carbs: 118.81g.   Breakfast: 雀巢 (Nestlé) 高鈣低脂乳酪,  Roasted Salted Cashew Nuts, Jersey Dairy Skimmed milk, Weetabix Weetabix Banana Flavour. Lunch:  Shrimp, Cooked Vegetables (Fat Not Added in Cooking), Roe (Fish) (Mixed Species),  Fried Egg without Fat,  Sweet Potato . Dinner:  Orange,  Apple, 街市 紅肉火龍果,  Baked or Broiled Salmon, 地捫 (Del Monte) Creamy Corn Soup, Goodbody 雞胸,  Tempeh (Cooked) ,  Cooked Cauliflower (Fat Not Added in Cooking). more...

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Comments 
顏色好靚😍 
19 Aug 20 by member: YanGG0066
食落都開心d😋 
20 Aug 20 by member: christypig

     
 

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