Weigh In record (no journal entry) for 19 August 2020
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66 kg
Lost so far: 5.6 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 27.04g | Prot: 31.37g | Carbs: 105.91g.
Breakfast: Орешки со Сгущенкой, Манная Каша на Молоке. Lunch: Горбуша. Dinner: Простые Пельмени. Snacks/Other: Nestle Батончик Fitness с Цельными Злаками и Шоколадом, Сырок Глазированный. more...
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Gaining 2.1 kg a Week
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zarina9625's Weight History
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