Weigh In record (no journal entry) for 19 August 2020
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 56.04g | Prot: 32.08g | Carbs: 110.86g.
Breakfast: Киндер Буено, Варенье, Nestle Nuts Мега Байт. Lunch: Kinder Bueno. Dinner: Джемы и Варенья, Bombbar Протеиновый Батончик Фисташка. more...
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Losing 3.5 kg a Week
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16tanja2011's Weight History
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