Weigh In record (no journal entry) for 19 August 2020
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60 kg
Lost so far: 6740 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 5.19g | Prot: 14.88g | Carbs: 76.20g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Putih Telur Matang, Putih Telur Matang. Snacks/Other: Jagung Rebus, Roma Biskuit Sari Gandum, Melon, Pepaya. more...
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Losing 2.1 kg a Week
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shinta puspita sari's Weight History
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