Weigh In record (no journal entry) for 18 August 2020
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 40.05g | Prot: 38.19g | Carbs: 57.14g.
Lunch: Bacon (Curado, Frito, Cozido), Camil Feijão Carioca Cozido, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Aurora Suco de Uva Integral. more...
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Losing 0.7 kg a Week
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tatymarto's Weight History
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