Weigh In record (no journal entry) for 18 August 2020
|
70.2 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 35.21g | Prot: 46.67g | Carbs: 43.31g.
Breakfast: Café com Açúcar. Lunch: Baião de Dois, Seara Linguiça Toscana, Frango Assado. Snacks/Other: Garoto Serenata de Amor, Cocadinha da Bahia Cocada. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|