TshidiMongalo's Journal, 18 Aug 20


View Diet Calendar, 18 August 2020:
850 kcal Fat: 31.08g | Prot: 59.47g | Carbs: 84.20g.   Breakfast: White Smoothie (The Body Reset Diet) - Modified Version. Lunch: Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Wellington's Tomato Sauce, Fried Egg , Eskort Round Cut Bacon. Dinner: Green Peppers , Grilled Tomatoes, Cooked Broccoli (from Fresh), Chicken Liver . more...
236 kcal Exercise: Apple Health - 24 hours. more...

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TshidiMongalo's Weight History


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