Weigh In record (no journal entry) for 18 August 2020
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122.7 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 24.00g | Prot: 73.20g | Carbs: 169.48g.
Breakfast: Aldi Porridge Klassisch. Lunch: Malzers Goldbrötchen, Milbona Gelbe Grütze. Dinner: Lidl Bio Rinderhüftsteak, Tello Fix Classic, Salz, Rama Culinesse, Zucker, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Frau Antje Beste Butter, DM Bio Roggenvollkornmehl, DM Bio Dinkel Mehl Typ 630, Dr. Oetker Frische Hefe, Balsamico, Real Quality Sonnenblumenkerne Geschält, Aldi Haferflocken, DM Leinsamen Geschrotet, Müller Reine Buttermilch, Getrocknete Kürbiskerne, Karotten, Salz, Leitungswasser. more...
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Losing 1.8 kg a Week
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Raphaela1307's Weight History
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