SHirley 777's Journal, 18 Aug 20


View Diet Calendar, 18 August 2020:
1120 kcal Fat: 37.53g | Prot: 48.34g | Carbs: 152.95g.   Breakfast:  Milk,  Wheat and Malt Barley Flakes Cereal. Lunch:  Spinach (Chopped or Leaf, Frozen) ,  Fried Tofu ,  Fried Egg, Rice Basmati. Dinner:  Tea with Milk and Sugar,  Fried Rice. Snacks/Other: Fresh Durian Fresh Durian. more...
1762 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...


Comments 
😱😱 Color really nice 
18 Aug 20 by member: Shira Fb

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SHirley 777's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.