Weigh In record (no journal entry) for 18 August 2020
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75.4 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 75.13g | Prot: 60.54g | Carbs: 127.03g.
Lunch: Armour Original Vienna Sausage (4), Kellogg's Frosted Flakes, Central Market Organics 2% Lowfat Milk. Dinner: Kroger Eggs (Large), Kraft American Cheese Slice, Pillsbury Reduced Fat Crescent Rolls, Jimmy Dean Premium Pork Sage Sausage. more...
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Gaining 1.3 kg a Week
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RebeccaCole's Weight History
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