Weigh In record (no journal entry) for 18 August 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 70.02g | Prot: 70.28g | Carbs: 183.52g.
Breakfast: Banaanit, Rainbow Maapähkinä. Lunch: Via Pekoni-Parmesaanirisotto. Dinner: Barebells Toffee Core, Fazer Aito Kauravälipala Mustikka. Snacks/Other: Banaanit, Froosh Mango & Orange Smoothie, Skyr Kuningatar. more...
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Gaining 0.4 kg a Week
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Mehukeitto73's Weight History
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