Weigh In record (no journal entry) for 17 August 2020
|
74.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 32.46g | Prot: 90.09g | Carbs: 82.68g.
Lunch: Pêche Océan Thon Albacore Entier au Naturel, Grany 5 Céréales et Morceaux de Noisettes. Dinner: Carrefour Brocolis Surgelés, Oeuf sur le Plat, Blanc de Poulet. Snacks/Other: Monoprix Crackers Gouda et Graines, Whey Protéine, Andros Compote Pomme Poire sans Sucres Ajoutés, 1664 Bière , Miel, U Bio Flocons d'avoine, Carrefour Fromage Blanc 0%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francoissesueval's Weight History
|