Agr pela manhã
|
54.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 79.74g | Prot: 81.28g | Carbs: 288.51g.
Breakfast: Banana Prata, Chef Foods Pão de Queijo Congelado. Lunch: Risoles de Carne, Alface, CaldoBom Feijão Carioca, Arroz Branco (Cozido). Dinner: Swift Filé de Tilápia, Arroz Branco (Cozido), Pirão, Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Isabela Torrada Integral . Snacks/Other: Hershey's Special Dark 60% de Cacau, Brigadeiro. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millyriana's Weight History
|