whatamidoingwithmylifee's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

63.2 kg Lost so far: 6.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

717 kcal

Fat: 40.90g | Prot: 51.98g | Carbs: 35.39g. Breakfast: Bjorg Coco, Framboises, Myrtilles, Siggi's Skyr Nature. Lunch: Brocoli, Agneau. Snacks/Other: Lindt Chocolat Noir 85%. more...

1692 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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whatamidoingwithmylifee's Journal, 18 Aug 20

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whatamidoingwithmylifee's Weight History