Weigh In record (no journal entry) for 18 August 2020
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90.6 kg
Lost so far: 5.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 43.43g | Prot: 29.19g | Carbs: 26.82g.
Dinner: Seara Hambúrguer Texas, Cenouras Cozidas, Abobrinha Refogada, Alface de Folha Verde. more...
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Losing 0.9 kg a Week
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Alinella1993's Weight History
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