Weigh In record (no journal entry) for 18 August 2020
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 34.70g | Prot: 59.20g | Carbs: 60.99g.
Breakfast: Овсяное Печенье, Куриная Грудка, Кофе с Молоком. Lunch: Постный Борщ. Dinner: Салат из Капусты и Огурца, Плов с Говядиной. more...
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Losing 1.4 kg a Week
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Asem_ochka's Weight History
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