Weigh In record (no journal entry) for 18 August 2020
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80.1 kg
Lost so far: 10.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 64.94g | Prot: 113.13g | Carbs: 140.39g.
Breakfast: Кабачок, Alnatura Maismehl, Запеканка- Чизкейк Ernst, K-Classic Milch 3,5%, Bauernglück Hähnchen-Brustfilet, Milbona Gratin-Käse Light, Philadelphia Free To Feel Good Basilikum & Zitrone. Lunch: Dodoni Feta, Buttella Sonnenblumen Öl, Lieken Urkorn Fit & Vital Weizen, Snickers Mini, Lidl Eier. Dinner: Запеканка- Чизкейк Ernst . more...
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Losing 0.4 kg a Week
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ernsttetiana's Weight History
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