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So, when I decided to get Burger King for dinner I thought to myself "Tender Crisp no mayo, and a side salad no dressing"... but what did I end up getting? Tender Crisp with mayo (EVEN THOUGH I ASKED FOR IT TO BE WITHOUT MAYO!).... a medium fry, and a chocolate shake!!! ... though I only drank half of the shake, that's totally not the point. So, fat is WAY WAY WAY too high, sodium is TOO HIGH, and carbs I think are TOO HIGH too... and my calories are like 577 calories OVER!!!!!!!!!! But the real SHOCKER IS that... I wasn't even feeling guilty UNTIL I entered it all in to my fatsecret account... *sigh*.... ... and what's EVEN WORSE? is... I only drank 2 glasses of water.... WHY AM I SABOTAGING MYSELF ALREADY???????
A little "good news", I lost 3lbs... though I feel like I gained it all back TONIGHT!!!!!!!!!
View Diet Calendar, 17 November 2008:
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1932 kcal
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Fat: 52.87g | Prot: 85.97g | Carbs: 284.81g.
Lunch: Vitamin Water Energy Tropical Citrus, Butter, oven roasted almonds, red potato, Ken's Ranch Dressing, Garlic Parmesan Croutons, burger king side salad, Alaskan salmon patty. Dinner: BBQ sauce, Pasta roni, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), frozen peas. Snacks/Other: grilled cheese sandwich crackers, apple, All Natural String Cheese, Vitamin Water Energy Tropical Citrus. more...
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