Weigh In record (no journal entry) for 18 August 2020
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 78.76g | Prot: 34.22g | Carbs: 224.06g.
Breakfast: Белый Город Молоко 2,5%, Everyday Granola с Орехами и Мёдом. Lunch: Nestle Nuts, Киндер Буено, Киндер Буено. Dinner: Киндер Буено. more...
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Losing 0.7 kg a Week
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16tanja2011's Weight History
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