Weigh In record (no journal entry) for 18 August 2020
|
90.7 kg
Lost so far: 3.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 60.22g | Prot: 31.27g | Carbs: 95.08g.
Breakfast: Kranvatten, Kokt Ägg, Majonnäs, Friggs Riskaka Ost. Lunch: Vatten, ICA Asia Sötsur Sås, Penne, Milbona Tzatziki, Chorizos, Gröna Oliver, Tomater, Blandad Sallad. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda Söt's Weight History
|