Weigh In record (no journal entry) for 18 August 2020
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64.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 4.46g | Prot: 5.33g | Carbs: 25.22g.
Breakfast: Кукурузная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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