Weigh In record (no journal entry) for 17 August 2020
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88 kg
Lost so far: 7.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 22.90g | Prot: 26.84g | Carbs: 130.59g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço, Banana-da-Terra Madura Fervida, Queijo Coalho, Café com Açúcar. Lunch: Sadia Drumette Coxinha da Asa, Macaxeira Cozida, Café com Açúcar. Snacks/Other: Água de Coco, Polpa Norte Polpa de Coco. more...
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Losing 0.3 kg a Week
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Franci_leide's Weight History
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