Erkältung :( es geht trozdem weiter
View Diet Calendar, 05 October 2013:
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1520 kcal
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Fat: 93.67g | Prot: 144.46g | Carbs: 19.79g.
Lunch: Gouda oder Edamer, Aldi Kochschinken, Ja! Schweine-Schnitzel, Hühnersuppe. Dinner: Gouda oder Edamer, Bratwurst, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Aldi Heringsfilet. more...
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2067 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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