Riest's Journal, 05 Oct 13

Erkältung :( es geht trozdem weiter

View Diet Calendar, 05 October 2013:
1520 kcal Fat: 93.67g | Prot: 144.46g | Carbs: 19.79g.   Lunch: Gouda oder Edamer, Aldi Kochschinken, Ja! Schweine-Schnitzel, Hühnersuppe. Dinner: Gouda oder Edamer, Bratwurst, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Aldi Heringsfilet. more...
2067 kcal Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Riest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.